Round 3 in the All-Star Affiliate Series with LouFerguson RecoveryBar and Vita Coco & Coco Cafe.

This Saturday and Sunday 28^th-29^th the 3^rd of four #CrossFit Competitions of the All-Star Affiliate Series will be held at the Hills Sport Stadium in Sydney.

Now as the temperatures are rising it’s even more important to hydrate with the right beverage. Vita Coco Coconut Water will give back important nutrients e.g. potassium you’ll no doubt sweat out in the competition. And every CrossFitter knows how much you’ll be sweating it out.

So visit the LouFerguson RecoveryBar not only to get the perfect recovery but also the right hydrant to perform at your best.

P.s. Coco Cafe, made with a shot of FairTrade Espresso, will give you a nice metabolic boost without sitting in your stomach before the workout. 

Photo: http://www.kellymacmedia.com/